Farmers Market Find: Radishes


Radishes. Just thinking of them sends a message to my brain that tingles my tongue. Crisp, peppery and delicious. Radishes are usually the first thing I pick up on a crudité platter, if present. There is just something so appealing about them for me. I love eating them raw, but best eaten in combination with something like a fresh lemony-yogurt dip or even in a slaw.

Cherry Belle Radish

Hi, Maria Reina here, talking about radishes today. By all accounts radishes have been around for thousands of years. Some food historians believe they were first cultivated in China, and made their way to Egypt and Greece. By the mid 1500’s they were in England and then off to the Americas. By about the 1600’s they were being grown on this side of the Atlantic, and the rest as they say, is history.

Radishes are root vegetables that can be eaten raw, braised or even roasted. They grow very quickly, which is a good thing for radish lovers everywhere!

Keep a few things in mind when purchasing your radishes at the market. You want the leaves to look fresh and bright. The root or radish end should be smooth, firm and intact. Put them back if they are soft, cracked or have black spots.

Once you get them home remove the leaves. If the leaves are nice and fresh go ahead and add them to your salad, or even sauté them a bit. After you remove the leaves place the radishes in a perforated plastic bag and into the ‘fridge they go. Most varieties will last for up to two weeks. That is of course never happens at our house!

French Breakfast and Easter Egg Radishes

Last weekend I picked up some lovely French Breakfast radishes from the Madura Farm table at the Chappaqua Farmers Market. The Easter Egg variety, you see on the right, were purchased at Tarry Market. I also had a bunch of Cherry Belles, the basic variety you find in the produce aisle too. I had a lot of fun testing, and eating, radishes this week!

A few days ago, on my weekly trip to Port Chester Seafood, I spotted some beautiful soft shell crabs in the case. (Another sign that Winter moving fast behind us.) These yummy little crabs make an appearance at the market in the Spring too – and are just so delicious. With a few other ingredients already in my ‘fridge I was inspired to make a super simple slaw to top my sautéed crabs.


Maria's Crab and Slaw Sandwich

The recipe for Maria’s Crab and Slaw Sandwich, after the jump.

Maria’s Crab and Slaw Sandwich
Serves 4


2 cups thinly sliced red cabbage
1 cup matchstick sliced Cherry Belle radishes
1 cup matchstick sliced Granny Smith apple
1 cup shredded carrot
¼ cup fresh lemon juice
zest of 1 lemon
1/3 cup extra virgin olive oil
1 teaspoon salt
½ teaspoon coarse black pepper
½ cup chopped hazelnuts
½ cup chopped chives

4 soft shell crabs, cleaned by your fishmonger
½ cup fine cornmeal
½ cup Wondra flour
½ teaspoon each kosher salt and ground black pepper
¼ cup grapeseed oil
4 soft rolls


Combine the cabbage, radish, apple and carrot in a large bowl. Whisk the lemon zest, juice, oil and seasoning in a small bowl. Pour over the slaw and toss well.

Meanwhile in a shallow bowl combine the cornmeal, flour and seasoning. Season the crabs with a sprinkle of salt and pepper. Dredge in the flour mixture. Place the grapeseed oil a sauté pan over medium high heat. When it starts to smoke slightly add the crabs and cook for about 3 minutes in each side. When they are cooked through set aside on a platter.

The cabbage should be a little soft at that point. Give it a good toss and add in the nuts and chives. Taste for seasoning. Place the crab on a roll and top with slaw and enjoy!

Benriner Mandoline

Matchstick Apples

All together I think this recipe too me all of about 30 minutes to prepare. The one item in my cabinet that makes slicing quick and easy is a Benriner mandoline. You can find this basic model I keep in my knife kit for under $30.00.


I still had some radishes left over so I decided to roast them in the oven. Roasting veggies is another simple way to bring out the true deliciousness of your ingredients. I do it all Winter long with parsnips, butternut squash, potatoes … why not try radish?

Ready to roast.

I simply sliced them in half, tossed with a little olive oil and place in a 450 degree oven for about 20 minutes.

Tossing with a little Lemon-Chive Compound Butter.

When they came out I tossed a little pat of compound butter from my freezer. Compound butter is a great way to add a little more flavor to your dishes. This one has lemon zest and chives. Simply soften your butter, add the flavor and form into a log. Compound butters are a different as your imagination and perfect over warm veggies, chicken or fish.

Tender greens from Gaia's Breath Farm.

Not to let anything go to waste I took the pan that I cooked the radishes in and I added a little Lemon Vin Cotto Vinegar to it and then tossed some beautiful spring lettuce from Gaia’s Breath Farm, season with a little salt and pepper and gently tossed.

Roasted Radish Salad

The roasted radishes take on a texture that is a cross between a braised cipollini onion and a soft fingerling potato. The peppery bite mellows into an earthy sweetness. If you’ve never tried to cook one, now is the time!

For more recipes check my website and blog. Next week I’ll be talking about Fiddlehead Ferns!

Buon Appetito!


About Author

Seasonal Chef blogger Maria Reina comes to the world of food as a third career, spending a great portion of her adult life in the field of Human Resources. With her private company Bella Cucina Maria she is a personal chef, caterer and recreational cooking class teacher in Westchester. She's an avid food television watcher and cookbook collector, always looking for a new take on a traditional dish. In her free time she loves hanging out at local farmer's markets, chatting it up with the farmers and doing cooking demos with their seasonal ingredients. In addition to her blog, which is loaded with easy recipes, you can follow her on Facebook (Bella Cucina Maria), Twitter (Bellacucinam), Instagram (Bellacucinam) and Pinterest (Bellacucinam).

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