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Seasonal Chef: Winter Squash vs Pumpkin – Part 1
Posted By Maria Reina On October 24, 2012 @ 1:05 pm In Features,Recipes,Seasonal Chef | No Comments
Before I get to the topic at hand I want to share my little adventure this past weekend. Larry and I found ourselves with, as he likes to say, an “unprogrammed day.” Between both of our schedules which seem to be packed these days, we rarely find ourselves with a mutually free Saturday. Earlier in the week I took a run up to Amawalk Farm, in Katonah, to pick up a big load of their sweet potatoes. (I’m going to be featuring them in my blog next month, and of course there is Thanksgiving right around the corner.) While I was there Marian Cross, co-owner of the farm, invited Larry and I to come back on Saturday to help plant garlic. This was of course something I’ve never done, and was completely intrigued. After a quick review of the our calendars we were both “in.”
I’ve had the great good fortune of collaborating over the past year and half with a handful of farms in New York and Connecticut. All thanks to my farmers market demos. Newgate Farm  in Windsor, CT, Cabbage Hill Farm  in Mt. Kisco, Gaia’s Breath Farm  in Jordanville, NY (and also my CSA ) and last Amawalk Farm . I am continually awed by their incredible passion and love for what they do. It’s hard, laborious work, many times finding themselves at the whim of Mother Nature. In a blink of an eye they can loose animals and crops to viruses or bugs. Marian and her husband Larry Cross were recounting to us on Saturday how they lost their raspberry patch to a nasty stinkbug with no hope of bringing them back. You could see the sadness in their eyes.
Back to garlic planting! When we arrived the field was ready for us to plant. The bed had 18 rows, each row divided into 3. We basically dropped the clove in and covered it with soil. After all the rows were completed they rolled a big drum over them to really press the dirt down. In a few weeks the bed will be covered with straw and the cloves will get to work.
More after the jump …. more->
From 250 pounds of garlic they yield over a 1,000 pounds! I’m actually quite excited to go back in the spring to see their progress. It was a fun day all around the the weather spectacular for mid-October.
I even came across this gorgeous looking spider. (If anyone knows what it is, please share!) It was hard to miss against the plain dirt.
Autumn is in definitely full swing. The leaves are turning bright beautiful shades of gold and red then falling from the trees. I’m sad to see the summer fading quickly, but excited about all the new vegetables cropping up. Potatoes of all kinds and squash, to name just a few. This week and next I’m going separate the story of squash in to two parts: winter squash and pumpkin. Both are used somewhat interchangeably, but they are slightly different. Let’s look at squash first. Squash is broken down into generally two categories: summer and winter. A few months ago if you remember, I did a story on summer squash . One of the first differences between them is the thickness of the skin. Zucchini and yellow squash have a very thin outer skin. So much so that you can eat it raw if the vegetable is young enough, and certainly if cooked. Winter squash skin is pretty much not good eats. It’s much thicker and when cooked gets crispy and hard. The inside is fairly different as well. The seeds in the summer variety are small and soft, almost indiscernible when cooked. The winter variety are larger and most definitely tough. They can be eaten, but only after being toasted.
(clockwise from top) Spaghetti, Acorn, Delicata and Amber Cup Squash
For the amber cup and delicata I simply filled them with homemade applesauce and couscous. The couscous recipe you can find on my blog on the recipe page . I used the same filling for a lita squash.
This week I have a quick and easy stew to show you. The squash I used for this one is butternut. The idea for this came from a request by Liz Johnson. She did a story on slow cooker stews for Halloween .
As usual I was looking to ramp things up in the flavor category, so I decided my base would be chipotle. I love cooking with them, cooked, dried and powdered. They add a warm smoky flavor with a nice after-kick. A little goes a long way, so use carefully.
I started my stew with a base of celery, carrot and garlic.
To that I mixed in the cut of veggies along with salt and pepper. Remember to season as you place in the cooker. You don’t really get a chance to taste as this is cooking.
Then the chicken. I used thighs for this recipe so the meat would not dry out and taste like little rocks! Your stock goes in last and the timer is set!
This can all be pre-prepped before starting to cook, just keep the chicken separate from the veggies until you are ready to go.
In the last hour of cooking I decided to toss in a little brown rice. You can accomplish this step with a little pre-planning if cooking overnight. Start the timer so the last hour works out to be the time you get up. Then zip down to the kitchen and add the rice.
Here is my finished stew, smoky and tangy … and a departure from the usual!
Just a quick note to let you know that I have some new cooking classes coming up at Tarry Market . In particular this coming Friday I have a new Kids Class. Check the calendar on their website for details. You can also find information on classes on my website  too.
Slow Cooker Chipotle Chicken and Butternut Squash Stew
Makes 6-8 servings
6 boneless chicken thighs, about 1¾ lb
1 celery stalk, ¼” dice
1 carrot, ½” dice
8 oz of small white onions (boilers), cleaned and cut in half
1 – 12 oz bag of little sweet peppers (Lil’ Sweeties), seeded and cut in half
1 -2 garlic cloves, roughly chopped
½ lb tomatillos, about 2, cut into 1” cubes
½ lb tomatoes, about 2, cut into 1” cubes
2 lb butternut squash, peeled, seeded and cut into 2” cubes
1 quart of low sodium chicken stock
1 chipotle in adobo, finely minced, about 1 tablespoon
Zest and juice of one lime
Kosher salt and ground black pepper
¼ cup brown rice, optional, see note below
Cut the chicken in to 2” pieces, season with ½ teaspoon each of salt and pepper and set aside.
Place the celery, carrot, onion, pepper, garlic, tomatillo and tomatoes in a, 5 quart slow cooker and combine well with 1 teaspoon of salt and ½ teaspoon of pepper. Add the squash and chicken and mix everything together.
In a large mixing bowl combine the chicken stock, chipotle, lime zest and juice and pour into the pot.
Set on low heat for 8 hours. After it finishes cooking allow the stew to cool completely, if not eating right away, and place in refrigerator. Garnish with chopped cilantro before serving and check for seasoning.
Reheat in the oven or microwave and serve over rice or egg noodles
Cook’s notes: * You can prep all the ingredients ahead of time just keep the chicken separated until you are ready to cook.
* If cooking over night start cooking at a time that will allow you the ability to have 30-45 min to cool down before placing in the refrigerator.
* To make the stew a little heartier add ¼ cup of brown rice in the last hour of cooking.
Seasonal Chef blogger Maria Reina  comes to the world of food as a third career, spending a great portion of her adult life in the field of Human Resources. With her private company Bella Cucina Maria she is a personal chef, caterer and recreational cooking class teacher in Westchester. She’s an avid food television watcher and cookbook collector, always looking for a new take on a traditional dish. In her free time she loves hanging out at local farmers, chatting it up with the farmers and doing cooking demos with their seasonal ingredients. In addition to her blog , which is loaded with easy recipes, you can follow her on Facebook , Twitter  and Pinterest .
Article printed from Small Bites: http://food.lohudblogs.com
URL to article: http://food.lohudblogs.com/2012/10/24/seasonal-chef-winter-squash-vs-pumpkin-part-1/
URLs in this post:
 Image: http://food.lohudblogs.com/files/Amawlak-Farm-garlic-beds.jpg
 Newgate Farm: http://newgatefarms.com
 Cabbage Hill Farm: http://cabbagehillfarm.org
 Gaia’s Breath Farm: http://www.gaiasbreathfarm.com
 CSA: http://bellacucinamaria.blogspot.com/2012/07/what-is-csa.html
 Amawalk Farm: http://www.amawalkfarm.org
 Image: http://food.lohudblogs.com/files/IMG_4716.jpg
 Image: http://food.lohudblogs.com/files/IMG_4722.jpg
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 Image: http://food.lohudblogs.com/files/IMG_4719.jpg
 Image: http://food.lohudblogs.com/files/IMG_4664.jpg
 summer squash: http://bellacucinamaria.blogspot.com/2012/08/yummy-summertime-squash.html
 Image: http://food.lohudblogs.com/files/IMG_4674.jpg
 Image: http://food.lohudblogs.com/files/IMG_4677.jpg
 Image: http://food.lohudblogs.com/files/IMG_4691.jpg
 Image: http://food.lohudblogs.com/files/IMG_4690.jpg
 recipe page: http://bellacucinamaria.blogspot.com/p/recipe-archive.html
 slow cooker stews for Halloween: http://www.lohud.com/article/20121024/LIFESTYLE/310230094/Making-dinner-simple-Halloween
 Image: http://food.lohudblogs.com/files/chipotle.jpg
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 Image: http://food.lohudblogs.com/files/IMG_4550.jpg
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 Image: http://food.lohudblogs.com/files/IMG_4556.jpg
 Image: http://food.lohudblogs.com/files/IMG_4567.jpg
 Tarry Market: http://www.tarrymarket.com
 my website: http://www.bellacucinamaria.com/COOKING-CLASSES
 Image: http://food.lohudblogs.com/files/IMG_3175.jpg
 Maria Reina: http://www.bellacucinamaria.com/
 blog: http://www.bellacucinamaria.blogspot.com/
 Facebook: https://www.facebook.com/pages/Bella-Cucina-Maria/16353308626
 Twitter: https://twitter.com/bellacucinam
 Pinterest: http://pinterest.com/bellacucinam/