Former I Eat Plants Blogger Launches New Book: Vegan for Her


JL Fields is a passionate vegan, and we were fortunate to have her as a blogger here at Small Bites, sharing hervegan for her tips and tricks with other plant-eaters.

The Former I Eat Plants columnist is taking her veganism to new heights, with a book called Vegan for Her: The Woman’s Guide to Being Healthy & Fit on a Plant-Based Diet.

Fields joined forces with dietitian Virginia Messina to create a guide for vegan women in all stages of life. The book includes her recipes, techniques and other practical information.

JL Fields moved to Colorado in 2012, but is making a few upcoming local appearances to promote Vegan for Her. At 2 p.m. on Sunday, July 21 Fields will be at the Watercooler Hub on Tarrytown offering a presentation and cooking demonstration called Healthy Food Preparation for the Busy Non-Cook. Tickets are $25 and include a signed copy of Vegan for Her.

You can also find her at 5 p.m. on Sunday, July 21 at Turquoise in Larchmont for an author meet and greet and book signing. Books will be available for purchase.


Healthy Food Preparation for the Busy Non-Cook: 2 p.m., Sunday, July 21 at Watercooler Hub, 21 N. Broadway Tarrytown, 914-332-1400, Tickets:

JL Fields book signing: 5 p.m., Sunday, July 21 at Turquoise, 1895 Palmer Ave., Larchmont. 914-834-9888,

JL Fields

Click here to read through I Eat Plants posts by JL Fields.


About Author

Megan McCaffrey is a food writer for The Journal News and contributor to the Small Bites Blog. She has a degree in Digital Media from Fordham University and a fondness for good craft beer. She loves to bake, read cooking blogs and taste all the Lower Hudson Valley has to offer. Megan lives in Ridgefield, Connecticut with her husband and three kids.

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