I Eat Plants: Vegan Zucchini Fritters

3

Make sure to check out my post about zucchini!

The special part that makes these vegan rather than only vegetarian is the lack of eggs, so you will need some ground flax for this.

Also remember to get as much water as possible out of your zucchini!

Vegan Zucchini Fritters

Vegan Zucchini Fritters

Ingredients

  • 2 medium zucchini, or a mix of zucchini and other summer squash
  • 1 tsp + 1/2 tsp salt, divided
  • 1 flax egg (1 tbs of ground flax + 3 tbs of water, mixed and left to stand for 5 minutes)
  • 1/4 cup flour
  • 2 tbs minced cilantro or chives
  • ground black pepper (2-3 twists of the mill)
  • 1/2 tbs tapioca starch
  • oil for frying

Instructions

  1. Grate the zucchini/summer squash, and toss with 1 tsp salt, and allow to drain in a colander for 10 minutes. At the end of 10 minutes, squeeze out additional water with a clean dishtowel.
  2. Add grated and drained squash to a bowl with the remainder of the ingredients, except oil.
  3. Preheat oil for frying.
  4. Shape fritters in your hands by squeezing them into flat discs, like pancakes.
  5. Fry 2-3 minutes each side.
  6. Serve with dipping sauce of choice; I like vegan mayo mixed with sriracha.
http://food.lohudblogs.com/2014/09/04/i-eat-plants-vegan-zucchini-fritters/

Share.

About Author

I Eat Plants columnist Jodie Deignan went vegetarian in 2004 and fully committed to veganism in 2007. By day she’s a psychiatric nurse practitioner and by night she spends a lot of time cooking delicious vegan food for herself and her friends. She’s a bit of a picky eater, with a special distaste for mushrooms, seaweed, raw tomatoes, and eggplant, though she’s discovered along the way she’s a little more open-minded than she once thought. She blogs at The Picky Vegan.

3 Comments

  1. Ce sont les principales devises dans le jeu et peut également être acheté pour de l’argent réel à partir
    de votre compte Mais avec notre application amener ce que vous
    voulez pour GRATUIT!

Leave A Reply