Curry Chicken & Rice Recipe

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On House of Bedlam’s post this week: Family Dinners in a Busy World we share some ideas to save your family dinner from extinction now that school has started and after school activities are in full swing. Our recipe for Curry Chicken & Rice is quick and easy for those nights when you have to get your kids out the door fast.

Curry Chicken & Rice: House of Bedlam

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Curry Chicken & Rice: House of Bedlam

Ingredients

  • 1 Tbsp. all-purpose flour
  • 1 tsp salt
  • ½ tsp pepper
  • 1 lb. chicken cutlets, cut into bite-size pieces
  • 2 Tbsp. olive oil, divided
  • 1 garlic clove, minced
  • 1 medium zucchini, chopped
  • 1 onion, diced
  • 2 tsp curry powder
  • 1 tsp cumin
  • 1 cup chicken stock
  • ½ cup coconut milk
  • Salt & pepper to taste
  • 3 cups basmati rice, cooked

Instructions

  1. In a medium mixing bowl, combine the flour with the salt and pepper. Toss in the chicken and coat with the flour mixture.
  2. Heat 1 tbsp. of the olive oil over medium high heat in a large skillet. Add the chicken and brown on both sides, about 2 minutes each side. Remove chicken and set aside.
  3. Add in remaining olive oil to skillet and saute garlic, onions, and zucchini until translucent, about 6-8 minutes.
  4. Add curry and cumin to the vegetables and cook for an additional minute. Pour in chicken stock and scrape up any brown bits from the bottom of the pan. Bring to a boil, then reduce to low heat, stir in coconut milk.
  5. Place the chicken back into the pan and toss to coat and cook for a few minutes to warm through. Serve immediately over rice. Or let cool completely and freeze.
http://food.lohudblogs.com/2014/09/23/curry-chicken-rice-recipe/

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About Author

House of Bedlam columnist, Elaine Studdert, started cooking later in life, after having her three children. At first it was a matter of necessity. Taking three kids under the age of three to a restaurant, was just not fun in any way shape or form. So she started cooking more and more at home. As time passed and her boys got older, it became more important to expose them to real food. She didn’t want to raise her kids on processed food and knew that starting them on healthy food early was the way to go. She blogs at House of Bedlam where she creates and tests recipes each week with her kids. Follow her on Twitter, Facebook, and Pinterest.

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